Cream cheese

Packaged product Dairy and Eggs Milbona

Cream cheese contains 257 kcal per 100 g. A serving, 25.0 g (25 g) provides about 64 kcal.

Roughly 84% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream cheese by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
5.5 gprotein
4.6 gcarbohydrates
23.7 gfat
64kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 23.7 g 30%
Saturated fat L 16 g 80%
Sodium L 400 mg 17%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 7%Fat: 84%257kcal / 100 g
  • Protein 9%
  • Carbohydrates 7%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of dairy and eggs (median 7.1 g)
  • Fiber0.4 gabove the median for dairy and eggs (median 0.036 g)
  • Sugars3.2 gbelow the median for dairy and eggs (median 3.3 g)
  • Fat23.7 gin the top quarter of dairy and eggs (median 17.8 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 11.5 g)
  • Sodium400 mgabove the median for dairy and eggs (median 320 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Milbona
Barcode
4056489183747
Quantity
200 g
Label serving
25.0 g
Category
Cream cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96% brănzi proaspita anidon, sare, pudră de ceapă, plante aromatice (patrunjel, arpagic), pudra de usturoi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Cremiger Frischkäsw Gutes Land 257 5.5 g 4.6 g 23.7 g
Cream cheese Original 257 10 g 3.1 g 18 g
Frischkäse Milfina 257 7.3 g 3 g 24 g
Frischkäse-Fass - Kräuter Fair & Gut 257 5.5 g 4.6 g 24 g
Fromage à la crème nature Elle & Vire 257 6 g 3.1 g 24.5 g
Petrella Knoblauch & Kräuter Petrella 257 8.1 g 3.3 g 23.2 g
Ziegenfrischkäse Kräuter der Provence Feinkäserei Zimmermann 256 17 g 2.1 g 20 g
Cream Cheese Spread Great Value 258 6.5 g 6.5 g 25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489183747. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream cheese?

100 g of Cream cheese has 257 kcal. Serving, 25.0 g (25 g): about 64 kcal.

How much protein is in Cream cheese?

Cream cheese contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 25.0 g (25 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).

How many carbs are in Cream cheese?

Cream cheese has 4.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream cheese?

Cream cheese contains 23.7 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Cream cheese?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.