Cream Cheese
Packaged product Mælk og æg ICA
Cream Cheese contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 65 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 10 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3 gin the top quarter of mælk og æg (median 0,5 g)
- Fat9 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium275 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
ingredients pasteurized milk, salt, stabilisers (e410, e412, e407), mjölksyrakultur, milk-coagulating ystenzym (microbial),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Parmesão Fracionado Porto Alegre | 130 | 12 g | 1 g | 8,7 g |
| Queso fresco de oveja Labarren | 130 | 7,5 g | 4,2 g | 9,2 g |
| Queso pera Prime cheese | 130 | 9 g | 2 g | 9 g |
| Kräuter & Knoblauch HIGH PROTEIN L'Original TARTARE | 129 | 9,4 g | 4,9 g | 8 g |
| Tartinable de Saint Jacques au fromage frais La Cancalaise | 131 | 9,5 g | 0,5 g | 10 g |
| High Protein Mozzarella Granarolo | 131 | 20 g | 1,4 g | 5 g |
| Salad Cheese Cubes Coop | 129 | 19 g | 2 g | 5 g |
| Twaróg Wloszczowa | 129 | 16 g | 3,3 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese?
Cream Cheese has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690054856. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.