Cranberry
Packaged product Frugter Mocerino
Cranberry contains 156 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 10 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gbelow the median for frugter (median 0,71 g)
- Fiber5 gin the top quarter of frugter (median 1,5 g)
- Sugars10 gbelow the median for frugter (median 11,9 g)
- Fat0,2 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| JACKFRUIT Yellow Thai Curry Biona organic | 156 | 2,2 g | 18,9 g | 8 g |
| Jalapeño Pineapple Margarita On The Rocks | 156 | 0 g | 12,2 g | 0 g |
| Senga Strawberry Trifle Morrisons The Best | 156 | 1,5 g | 24 g | 5,9 g |
| Strawberry cones Asda | 156 | 1,7 g | 24 g | 5,7 g |
| Cherry Chia Karma | 156 | 1,9 g | 14 g | 10 g |
| Cranberry Cherry Cabernet Bonnie's Jams | 156 | 0 g | 43,8 g | 0 g |
| Roadrunner Raspberry Publix | 156 | 4,2 g | 26 g | 3,7 g |
| Brochettes de blanc de poulet telly cherry Bell | 156 | 23 g | 0 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry?
100 g of Cranberry has 156 kcal.
How much protein is in Cranberry?
Cranberry contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Cranberry?
Cranberry has 36 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry?
Cranberry contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cranberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005912016134. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.