Cracker

Packaged product Brød og bagværk IBU GmbH

Cracker contains 454 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker by IBU GmbH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
10 gprotein
61 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 18 g 23 %
Saturated fat L 1,6 g 8 %
Sodium L 760 mg 33 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 3,7 g 7 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 55 %Fat: 36 %454kcal / 100 g
  • Protein 9 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for brød og bagværk (median 8 g)
  • Sugars5 gabove the median for brød og bagværk (median 3,9 g)
  • Fat18 gin the top quarter of brød og bagværk (median 7 g)
  • Sodium760 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IBU GmbH
Barcode
4061458060318
Quantity
75g
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mehl 67% (Weizen, Roggen, Gerste), Rapsöl, Gerstenmalzextrakt, Glukosesirup, Süßmolkenpulver, Volleipulver (aus Bodenhaltung), Salz, Weizenkleie, Meersalz, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonalt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieGlucosesirupÆgSalt

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Spelt & Sea Salt Crackers Snowdonia Cheese Co 454 15 g 66 g 17 g
Belgian Waffle Gardenia 454 8,2 g 55,5 g 22,5 g
Muffin martinez 454 5,5 g 48,5 g 25,9 g
Shrimp Crackers Japan 454 21,4 g 44,4 g 21,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker?

100 g of Cracker has 454 kcal.

Is Cracker high in protein?

Cracker contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Cracker?

Cracker has 61 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker?

Cracker contains 18 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Cracker?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458060318. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.