Cracker con riso Esselunga Equilibrio
Packaged product Brød og bagværk Esselunga
Cracker con riso Esselunga Equilibrio contains 424 kcal per 100 g. A serving, 38 g (38 g) provides about 161 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (463 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 9,1 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars2 gbelow the median for brød og bagværk (median 3,3 g)
- Fat9,6 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,3 gbelow the median for brød og bagværk (median 3,3 g)
- Sodium700 mgabove the median for brød og bagværk (median 677 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 2000000051650
- Quantity
- Confezione da 228 g contenente 6 porzioni
- Label serving
- 38 g
- Category
- Krabber (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, Riso soffiato 12%, Farina di riso 9%, Olio di semi di mais, Estratto di malto d'orzo, Lievito madre naturale (farina di frumento, acqua), Sale marino integrale, Correttore di acidità (carbonato acido di sodio), Farina di malto d'orzo, Lievito di birra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits apéritif Bacon Crumbel | 424 | 9,9 g | 35 g | 29 g |
| Indian Style Cauliflower Baked Crackers Marks & Spencer | 424 | 5,2 g | 74,8 g | 10,5 g |
| Sour Cream & Onion Rice Crackers Rivercote | 424 | 7,7 g | 82 g | 7 g |
| Crackers Au Romarin Gerblé | 424 | 5,9 g | 71 g | 11 g |
| Lightly Salted Rice Crackers theSnack organisation | 424 | 6,3 g | 87 g | 4,5 g |
| Hogareñas 6 semiñle hogarenas | 424 | 10 g | 61 g | 15 g |
| Crackers integrali esselunga | 424 | 11,2 g | 65,5 g | 11,5 g |
| Crackers whole wheat Mels | 424 | 11 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker con riso Esselunga Equilibrio?
100 g of Cracker con riso Esselunga Equilibrio has 424 kcal. Serving, 38 g (38 g): about 161 kcal.
Is Cracker con riso Esselunga Equilibrio high in protein?
Cracker con riso Esselunga Equilibrio contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,8 g in serving, 38 g (38 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,1 g).
How many carbs are in Cracker con riso Esselunga Equilibrio?
Cracker con riso Esselunga Equilibrio has 72,9 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker con riso Esselunga Equilibrio?
Cracker con riso Esselunga Equilibrio contains 9,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Cracker con riso Esselunga Equilibrio?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000051650. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.