Cracked pepper wheat
Packaged product Brød og bagværk Savoritz
Cracked pepper wheat contains 429 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for brød og bagværk (median 9,8 g)
- Fiber10,7 gin the top quarter of brød og bagværk (median 5,1 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Fat14,3 gbelow the median for brød og bagværk (median 14,3 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,8 g)
- Sodium393 mgbelow the median for brød og bagværk (median 520 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, MALTODEXTRIN, CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlivenolieHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original made with sea salt triscuit | 429 | 10,7 g | 71,4 g | 12,5 g |
| Rosemary & Olive Oil Triscuit | 429 | 10,7 g | 71,4 g | 14,3 g |
| Stoned Wheat Thins red oval farms | 429 | 9,5 g | 76,2 g | 9,5 g |
| Italia Olive Oil & Oregano SAVOUR BAKES | 429 | 11 g | 71 g | 12 g |
| Choice Grain Multigrain Crackers Jacobs | 430 | 8,6 g | 62,9 g | 14,9 g |
| Cream Crackers Savour Bakes | 427 | 11 g | 72 g | 10 g |
| Goldfish Vanilla Cupcake Grahams Pepperidge Farm | 433 | 3,3 g | 70 g | 16,7 g |
| Cream Crackers Tesco | 438 | 10 g | 68,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked pepper wheat?
100 g of Cracked pepper wheat has 429 kcal.
How much protein is in Cracked pepper wheat?
Cracked pepper wheat contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,8 g).
How many carbs are in Cracked pepper wheat?
Cracked pepper wheat has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracked pepper wheat?
Cracked pepper wheat contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Cracked pepper wheat?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100063875. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.