Crab Stick
Packaged product Fisk og skaldyr Lawson
Crab Stick contains 114 kcal per 100 g. A serving, 1 stick, 70 g (70 g) provides about 80 kcal.
Roughly 50 % of its calories come from protein, with 35 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 35 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fat1,9 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lawson
- Barcode
- 4573399340959
- Label serving
- 1 stick (70 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon Skinless & Boneless Kroger | 114 | 22,9 g | 0 g | 2,1 g |
| Salmon & Broccoli By The Sea | 114 | 9,3 g | 8,6 g | 5 g |
| Chunk Light Tuna Good & Gather | 114 | 21,4 g | 4,3 g | 0 g |
| Shrimp Rice Sushiya | 114 | 5,1 g | 17,1 g | 2,9 g |
| Fish Bakes Fishmonger's | 114 | 13,4 g | 3,5 g | 4,9 g |
| Frozen Snakehead Fish Fillet 小霸龍 | 114 | 11,4 g | 5,7 g | 4,3 g |
| Old Bay Tuna Chicken of the Sea | 114 | 20 g | 5,7 g | 1,4 g |
| Solid pack light meat tuna California Garden | 114 | 26,4 g | 0 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Stick?
100 g of Crab Stick has 114 kcal. Serving, 1 stick, 70 g (70 g): about 80 kcal.
Is Crab Stick high in protein?
Crab Stick contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 10,1 g in serving, 1 stick, 70 g (70 g). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Crab Stick?
Crab Stick has 10,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Stick?
Crab Stick contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4573399340959. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.