Crab salade
Packaged product Grønsager Albert Heijn
Crab salade contains 299 kcal per 100 g. A serving, 20.0 g (20 g) provides about 60 kcal.
Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 12 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for grønsager (median 4,3 g)
- Sugars1 gin the lowest quarter of grønsager (median 3 g)
- Fat26 gin the top quarter of grønsager (median 7,9 g)
- Saturated fat2 gabove the median for grønsager (median 1,3 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8713154150102
- Quantity
- 150 g
- Label serving
- 20.0 g
- Category
- Tilberedte salater
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab salade?
100 g of Crab salade has 299 kcal. Serving, 20.0 g (20 g): about 60 kcal.
How much protein is in Crab salade?
Crab salade contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).
How many carbs are in Crab salade?
Crab salade has 9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab salade?
Crab salade contains 26 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713154150102. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.