Country biscuits

Packaged product Sweets og Desserter Spar

Country biscuits contains 496 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (485 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Country biscuits by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
8,2 gprotein
63 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 22 g 28 %
Saturated fat L 9,8 g 49 %
Sodium L 292 mg 13 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 24 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 52 %Fat: 41 %496kcal / 100 g
  • Protein 7 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars24 gbelow the median for sweets og desserter (median 29,1 g)
  • Saturated fat9,8 gbelow the median for sweets og desserter (median 10 g)
  • Sodium292 mgbelow the median for sweets og desserter (median 320 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710671089083
Category
Kiks og biskuitter, ikke i form af småkager eller biskuitter
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hafer Cookies enerBIO 495 7,4 g 60 g 24 g
Bolachas de aveia Havrekakor Sondey 495 6,7 g 60,1 g 24,4 g
Hafer Knusper Kekse Alnatura 494 8 g 59 g 24 g
Hafertaler Gebäck Choco Bistro 493 5,2 g 65 g 23 g
Crunchy Oat Cookie Bohlsener Mühle 493 7,8 g 59 g 24 g
Hafertaler Schwedische Gille 492 5,1 g 64,9 g 22,9 g
Hafertaler Biscotto 492 5,1 g 64,9 g 22,9 g
Schwedische Hafertaler Das Exquisite (Rossmann) 492 5,1 g 64,9 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Country biscuits?

100 g of Country biscuits has 496 kcal.

How much protein is in Country biscuits?

Country biscuits contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Country biscuits?

Country biscuits has 63 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country biscuits?

Country biscuits contains 22 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

How much sodium is in Country biscuits?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710671089083. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.