Hafertaler Gebäck
Packaged product Sweets og Desserter Choco Bistro
Hafertaler Gebäck contains 493 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,7 g)
- Sugars41 gin the top quarter of sweets og desserter (median 29,1 g)
- Fat23 gin the top quarter of sweets og desserter (median 22 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 10 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choco Bistro
- Barcode
- 4061458066235
- Category
- Kiks og biskuitter, ikke i form af småkager eller biskuitter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Oat Cookie Bohlsener Mühle | 493 | 7,8 g | 59 g | 24 g |
| Hafer Knusper Kekse Alnatura | 494 | 8 g | 59 g | 24 g |
| Hafertaler Schwedische Gille | 492 | 5,1 g | 64,9 g | 22,9 g |
| Hafertaler Biscotto | 492 | 5,1 g | 64,9 g | 22,9 g |
| Schwedische Hafertaler Das Exquisite (Rossmann) | 492 | 5,1 g | 64,9 g | 23 g |
| Hafertaler Edeka | 492 | 5,1 g | 64,9 g | 22,9 g |
| Hafertaler Havre Flarn, 25% Havre Gille | 492 | 5 g | 65,1 g | 22,9 g |
| Hafergebäck Tip | 492 | 5,1 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafertaler Gebäck?
100 g of Hafertaler Gebäck has 493 kcal.
How much protein is in Hafertaler Gebäck?
Hafertaler Gebäck contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Hafertaler Gebäck?
Hafertaler Gebäck has 65 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafertaler Gebäck?
Hafertaler Gebäck contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Hafertaler Gebäck?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458066235. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.