Cotto salami
Packaged product Kød
Cotto salami contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.290 mg | 56 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of kød (median 18 g)
- Sugars3,6 gin the top quarter of kød (median 1 g)
- Fat21,4 gabove the median for kød (median 12,5 g)
- Saturated fat8,9 gabove the median for kød (median 4,5 g)
- Sodium1.290 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | n/a | n/a |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.286 mg | 1.290 mg |
Product details
- Barcode
- 0070100010353
- Label serving
- 1 SLICE (28 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, pork, beef hearts, water, corn syrup, starch (potato starch, modified food), salt, contains 2% or less of beef, dextrose, flavorings, potassium lactate, sodium diacetate, sodium erythorbate, sodium lactate, sodium nitrate, sodium phosphate, turkey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Sliced Genoa Salami Publix | 250 | 23,2 g | 8,9 g | 12,5 g |
| Sliced Turkey Pepperoni Meijer | 250 | 32,1 g | 3,6 g | 14,3 g |
| Cirly's Sauceless Pulled Pork Curly's | 250 | 17,9 g | 3,6 g | 17,9 g |
| La quercia, speck americano, applewood smoked prosciutto La Quercia | 250 | 32,1 g | 0 g | 10,7 g |
| Cabeza de jabalí de antaño | 250 | 21 g | 1,6 g | 18 g |
| Mortadela Siciliana Mini 400GR Campofrio | 250 | 11 g | 6,5 g | 20 g |
| Baby Back Ribs With Barbecue Sauce Reddi Gourmet | 250 | 13,4 g | 10,7 g | 11,6 g |
| Bacon Spread The Bacon Jams | 250 | 10 g | 35 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotto salami?
100 g of Cotto salami has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.
Is Cotto salami high in protein?
Cotto salami contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Cotto salami?
Cotto salami has 7,1 g of total carbohydrates per 100 g, including 3,6 g of sugars.
How much fat is in Cotto salami?
Cotto salami contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Cotto salami?
100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125991. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0070100010353. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.