Corned Beef
Corned Beef contains 286 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gin the top quarter of kød (median 14,3 g)
- Fiber2 gin the top quarter of kød (median 0 g)
- Fat21,4 gin the top quarter of kød (median 9,3 g)
- Saturated fat8,9 gin the top quarter of kød (median 3,1 g)
- Sodium750 mgabove the median for kød (median 625 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palm
- Barcode
- 9403145300676
- Quantity
- 210 g
- Category
- Kantet kød
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücksfleisch Tulip | 286 | 13 g | 0,5 g | 26 g |
| Jalapeno spam | 286 | 12,5 g | 3,6 g | 25 g |
| Bryan, luncheon meat Bryan | 286 | 14,3 g | 1,8 g | 25 g |
| Hot and Spicy Spam Spam | 286 | 12,5 g | 1,8 g | 25 g |
| Wiener Würstchen Rewe | 285 | 12 g | 0,5 g | 26 g |
| Jetrena pasteta by podravka Podravka | 288 | 8,5 g | 1,7 g | 28,8 g |
| Corned Beef PACIFIC | 282 | 20,3 g | 0,1 g | 22,5 g |
| Pork luncheon meat tulip | 290 | 14 g | 4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 286 kcal.
Is Corned Beef high in protein?
Corned Beef contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403145300676. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.