Corned beef
Corned beef contains 214 kcal per 100 g. A serving, 56 g, 2 oz (56,7 g) provides about 121 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (218 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 116 mg | 39 % |
| Sodium L | 982 mg | 43 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 23,2 g | 46 % |
| Jern L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gabove the median for kød (median 21,1 g)
- Sugars1,8 gin the top quarter of kød (median 0,5 g)
- Fat14,3 gabove the median for kød (median 13,5 g)
- Saturated fat7,1 gin the top quarter of kød (median 6 g)
- Sodium982 mgin the top quarter of kød (median 648 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clasico
- Barcode
- 0717434053112
- Quantity
- 12 oz
- Label serving
- 56 g (2 oz)
- Category
- Corned beef
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef Tesco | 214 | 24,3 g | 0,36 g | 12,5 g |
| Corned Beef With Natural Juices Clasico | 214 | 23,2 g | 1,8 g | 14,3 g |
| Hargis house, corned beef Hargis House | 214 | 23,2 g | 0 g | 14,3 g |
| Hereford, corned beef Hereford | 214 | 23,2 g | 0 g | 14,3 g |
| Corned Beef With Juices Mid East | 214 | 23,2 g | 1,8 g | 14,3 g |
| Corned Beef With Natural Juices Iberia | 214 | 21,4 g | 0 g | 14,3 g |
| Corned beef Coop | 215 | 24 g | 0 g | 13 g |
| Api punu pua' atoro TOUPNOT | 215 | 23,2 g | 0,2 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 214 kcal. Serving, 56 g, 2 oz (56,7 g): about 121 kcal.
Is Corned beef high in protein?
Corned beef contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 13,2 g in serving, 56 g, 2 oz (56,7 g). About 41 % of its calories come from protein. Compared with other kød, that is above the median (median 21,1 g).
How many carbs are in Corned beef?
Corned beef has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned beef?
100 g contains 982 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717434053112. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.