Corn soup mix
Packaged product Suppe og saucer Knorr
Corn soup mix contains 391 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 2.780 mg | 121 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 4,4 g | 9 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for suppe og saucer (median 2,1 g)
- Fiber4,3 gin the top quarter of suppe og saucer (median 1 g)
- Sugars8,7 gabove the median for suppe og saucer (median 3,6 g)
- Fat10,9 gin the top quarter of suppe og saucer (median 2,9 g)
- Saturated fat6,5 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium2.780 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 391 kcal |
| Protein | 4,3 g | 4,4 g |
| Carbohydrates | 73,9 g | 73,9 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 0 g | 4,3 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 2.304 mg | 2.780 mg |
Product details
- Brand
- Knorr
- Barcode
- 0859581006938
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dippin’pop Tiltay | 391 | 0,2 g | 97,6 g | 0 g |
| Dipped Cheesecake Bites Private Selection | 391 | 4,4 g | 30,4 g | 30,4 g |
| creamy tomato and mozerrala cup soup vegeta | 391 | 8,3 g | 52,2 g | 15,2 g |
| Hot And Sour Bone Broth Powder Myprotein | 391 | 60 g | 25 g | 5,1 g |
| Chocolate dipped cheesecake bites berry Private Selection | 391 | 4,4 g | 30,4 g | 26,1 g |
| Vegetable soup Telma | 391 | 8,6 g | 60,6 g | 11,4 g |
| Bouchées de filets de hareng mariné à la sauce tartare Delhaize | 391 | 8,6 g | 2,9 g | 38,2 g |
| Barbeque Sauce H-E-B | 391 | 0 g | 97,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn soup mix?
100 g of Corn soup mix has 391 kcal.
How much protein is in Corn soup mix?
Corn soup mix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Corn soup mix?
Corn soup mix has 73,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 8,7 g of sugars.
How much fat is in Corn soup mix?
Corn soup mix contains 10,9 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Corn soup mix?
100 g contains 2.780 mg of sodium, 121 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859581006938. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2653452. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.