Cordon bleu de dinde
Cordon bleu de dinde contains 229 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 23 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for fjerkræ (median 12 g)
- Fat15 gin the top quarter of fjerkræ (median 12,5 g)
- Saturated fat4,1 gin the top quarter of fjerkræ (median 3,1 g)
- Sodium500 mgbelow the median for fjerkræ (median 552 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doux
- Barcode
- 3378740000039
- Quantity
- 400 g
- Category
- Turkey cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de dinde traitée en salaison 55% (viande de dinde (origine France) 80%, eau, fibres de bambou, dextrose, sel). Panure 25% (Farine de blé, sel, épices : paprika et curcuma, levures). Jambon de dinde cuit 10% (viande de dinde (origine France) 79%, eau, dextrose, fibres de bambou, sel, arôme naturel, conservateur: E250). Fromage fondu 10 % (fromages, eau, amidons modifiés, beurre, protéines de lait, lait écrémé en poudre, lactosérum, sels de fonte : E331, E452, E341 et E339, gélifiant : E407, sel). Huile de tournesol. Fabriqué dans un atelier utilisant du soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHvedemelGærSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde Casino | 229 | 12 g | 16 g | 13 g |
| 2 Cordons Bleus de Dinde Aldi | 229 | 12 g | 13 g | 14 g |
| Cordon Bleu Dinde Auchan | 229 | 13 g | 16 g | 12 g |
| Cordon Bleu Aia | 230 | 12 g | 14 g | 14 g |
| 4 Cordons Bleus De Dinde U | 230 | 12 g | 15 g | 13 g |
| 12 cordons bleus de dinde Toupargel | 230 | 11 g | 14 g | 14 g |
| Cordon bleu Ecomiam | 228 | 13 g | 17 g | 12 g |
| Cordons Bleus de dinde Rochambeau | 228 | 12,1 g | 13 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu de dinde?
100 g of Cordon bleu de dinde has 229 kcal.
Is Cordon bleu de dinde high in protein?
Cordon bleu de dinde contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 12 g).
How many carbs are in Cordon bleu de dinde?
Cordon bleu de dinde has 9,5 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu de dinde?
Cordon bleu de dinde contains 15 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Cordon bleu de dinde?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3378740000039. License: ODbL 1.0 (Open Food Facts). Source record dated 20. december 2022. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.