4 Cordons Bleus De Dinde
4 Cordons Bleus De Dinde contains 230 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,4 gin the top quarter of fjerkræ (median 1,9 g)
- Sugars1,5 gbelow the median for fjerkræ (median 1,7 g)
- Fat13 gabove the median for fjerkræ (median 12,5 g)
- Saturated fat3,3 gabove the median for fjerkræ (median 3,1 g)
- Sodium440 mgin the lowest quarter of fjerkræ (median 552 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256228120472
- Quantity
- 400 g
- Category
- Turkey cordons bleus
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de dinde traitée en salaison : 62% (viande de dinde (origine France) : 46%, eau, fibre de BLE, dextrose, sel), panure 18% (farine de BLE, eau, levure, sel, épices), jambon de dinde cuit standard fumé : 10% (viande de dinde : (origine France) : 7.4%, eau, dextrose, protéine de BLE, sel, fibre de carotte, arôme, gélifiant : carraghénanes, arômes naturels, antioxydant : ascorbate de sodium, ferments), FROMAGE fondu : 10% (FROMAGES, eau, amidons modifiés de pomme de terre, BEURRE, LAIT ÉCRÉMÉ en poudre, poudre de LACTOSERUM, sels de fonte : citrates de sodium, gélifiant : carraghénanes). Huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSmørHvedemelGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon Bleu Aia | 230 | 12 g | 14 g | 14 g |
| 12 cordons bleus de dinde Toupargel | 230 | 11 g | 14 g | 14 g |
| Cordon Bleu Dinde Auchan | 229 | 13 g | 16 g | 12 g |
| 2 Cordons Bleus de Dinde Aldi | 229 | 12 g | 13 g | 14 g |
| Cordon bleu de dinde Casino | 229 | 12 g | 16 g | 13 g |
| Cordon bleu de dinde Doux | 229 | 13 g | 9,5 g | 15 g |
| Cordon bleu Le Gaulois | 232 | 15 g | 15 g | 12 g |
| Cordon bleu Ecomiam | 228 | 13 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cordons Bleus De Dinde?
100 g of 4 Cordons Bleus De Dinde has 230 kcal.
Is 4 Cordons Bleus De Dinde high in protein?
4 Cordons Bleus De Dinde contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein.
How many carbs are in 4 Cordons Bleus De Dinde?
4 Cordons Bleus De Dinde has 15 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cordons Bleus De Dinde?
4 Cordons Bleus De Dinde contains 13 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in 4 Cordons Bleus De Dinde?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228120472. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Source description: "4 CORDONS BLEUS DE DINDE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.