Cordons Bleus de dinde

Packaged product Fjerkræ Rochambeau

Cordons Bleus de dinde contains 228 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordons Bleus de dinde by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
12,1 gprotein
13 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 14 g 18 %
Saturated fat L 3,1 g 16 %
Sodium L 560 mg 24 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 12,1 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 23 %Fat: 56 %228kcal / 100 g
  • Protein 21 %
  • Carbohydrates 23 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,1 gabove the median for fjerkræ (median 12 g)
  • Sugars2 gabove the median for fjerkræ (median 1,7 g)
  • Fat14 gin the top quarter of fjerkræ (median 12,4 g)
  • Sodium560 mgabove the median for fjerkræ (median 546 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rochambeau
Barcode
3439496407685
Category
Turkey cordons bleus
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cordon bleu Ecomiam 228 13 g 17 g 12 g
Escalope cordon bleu -25% sel, 400g Maître CoQ 227 12 g 15 g 13 g
Cordon bleu de dinde Doux 229 13 g 9,5 g 15 g
Cordon bleu de dinde Casino 229 12 g 16 g 13 g
2 Cordons Bleus de Dinde Aldi 229 12 g 13 g 14 g
Cordon Bleu Dinde Auchan 229 13 g 16 g 12 g
Cordons bleus de dinde Ovalys 227 11 g 18 g 12 g
L'escalope Cordon Bleu Corn Flakes Le Gaulois 227 15 g 14 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordons Bleus de dinde?

100 g of Cordons Bleus de dinde has 228 kcal.

Is Cordons Bleus de dinde high in protein?

Cordons Bleus de dinde contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 12 g).

How many carbs are in Cordons Bleus de dinde?

Cordons Bleus de dinde has 13 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordons Bleus de dinde?

Cordons Bleus de dinde contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Cordons Bleus de dinde?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496407685. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.