Coques au naturel
Packaged product Fisk og skaldyr Tapas La Bodéga
Coques au naturel contains 65 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fisk og skaldyr (median 13,5 g)
- Fat1 gin the top quarter of fisk og skaldyr (median 0,7 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Sodium480 mgbelow the median for fisk og skaldyr (median 560 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tapas La Bodéga
- Barcode
- 8410890046095
- Quantity
- 63 g
- Category
- Cockles
- Packaging
- Metal,Box,Can,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COQUES, EAU, SEL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour The Market Coques Carrefour | 64 | 16 g | 0,5 g | 0,5 g |
| Berberechos Dani | 53 | 8,4 g | 4,8 g | 0 g |
| Pickled Cockles Parsons | 53 | 16,7 g | 1,3 g | 1,1 g |
| Coques The Taste of Excellence Lengers | 79 | 13,5 g | 4,7 g | 0,7 g |
| Coques au naturel La Pointe de Penmarc'h | 49 | 11 g | 0 g | 0,5 g |
| Berberechos al natural Consum | 47 | 10,7 g | 0 g | 0,5 g |
| Berberechos al natural Cabo de Peñas | 47 | 10,7 g | 0 g | 0,5 g |
| Berberechos al natural Cabo de Peñas | 47 | 10,7 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coques au naturel?
100 g of Coques au naturel has 65 kcal.
Is Coques au naturel high in protein?
Coques au naturel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 13,5 g).
How many carbs are in Coques au naturel?
Coques au naturel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coques au naturel?
Coques au naturel contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coques au naturel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410890046095. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.