Cooked Mixed Grain Rice
Packaged product Korn og pastaprodukter DONGWON
Cooked Mixed Grain Rice contains 152 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 320 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 9,5 mg | 0,4 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Fat0,71 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Sodium9,5 mgbelow the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DONGWON
- Barcode
- 8801047170235
- Label serving
- 1 serving (210 g)
- Category
- Korn og pastaprodukter
Ingredients
Rice, Brown Rice, Black Rice, African Millet, Black Bean, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Mixed Grain Rice?
100 g of Cooked Mixed Grain Rice has 152 kcal. Serving, 1 serving, 210 g (210 g): about 320 kcal.
How much protein is in Cooked Mixed Grain Rice?
Cooked Mixed Grain Rice contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 210 g (210 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cooked Mixed Grain Rice?
Cooked Mixed Grain Rice has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Mixed Grain Rice?
Cooked Mixed Grain Rice contains 0,71 g of fat per 100 g.
How much sodium is in Cooked Mixed Grain Rice?
100 g contains 9,5 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801047170235. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.