Connetable thon albacore au naturel

Packaged product Fisk og skaldyr Connetable

Connetable thon albacore au naturel contains 135 kcal per 100 g.

Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 108 kcal per 100 g across 384 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Connetable thon albacore au naturel by Connetable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
27 gprotein
0,01 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,01 g 0 %
Dietary fiber not reported
Total sugars L 0,01 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Fat: 20 %135kcal / 100 g
  • Protein 80 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fisk og skaldyr (median 25 g)
  • Sugars0,01 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat3 gin the top quarter of fisk og skaldyr (median 0,89 g)
  • Saturated fat1 gin the top quarter of fisk og skaldyr (median 0,3 g)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Connetable
Barcode
3263670233421
Quantity
2 x 160 g
Category
Tunfisk i saltlage
Nutri-Score
A as computed by Open Food Facts

Ingredients

CONNÉTABLE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Atum em Posta ao Natural Continente Equilíbrio 134 28 g 0,5 g 2,3 g
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Filets de thon au naturel saupiquet 134 31 g 0 g 1,1 g
Thunfischfilets albacore Spar 138 24 g 0 g 4,6 g
Thon Germinal au naturel La Perle des Dieux 130 27,4 g 0,5 g 2,3 g
Rosa Thon / Thon rosé / Tonno rosa Coop 130 29 g 0 g 1,5 g
Tonno al naturale Adelfio 130 21,5 g 0 g 4,9 g
Thon entier au naturel Saupiquet 128 26 g 0 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Connetable thon albacore au naturel?

100 g of Connetable thon albacore au naturel has 135 kcal.

Is Connetable thon albacore au naturel high in protein?

Connetable thon albacore au naturel contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).

How many carbs are in Connetable thon albacore au naturel?

Connetable thon albacore au naturel has 0,01 g of total carbohydrates per 100 g, including 0,01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Connetable thon albacore au naturel?

Connetable thon albacore au naturel contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Connetable thon albacore au naturel?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3263670233421. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.