Connétable - Sardines Genereuses à La Catalane
Packaged product Fisk og skaldyr Connétable
Connétable - Sardines Genereuses à La Catalane contains 175 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 207 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 3 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for fisk og skaldyr (median 20 g)
- Fiber1,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat11 gbelow the median for fisk og skaldyr (median 12,9 g)
- Saturated fat2,7 gbelow the median for fisk og skaldyr (median 3 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670128710
- Category
- Sardin, kantet
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en escabeche Eroski | 175 | 21 g | 0 g | 10 g |
| Sardinas en escabeche Diamir | 175 | 21 g | 0 g | 10 g |
| Sardines au Muscadet Conserverie Courtin | 175 | 15,2 g | 0,5 g | 12,7 g |
| Petites Sardines Olives Noires Delpierre | 176 | 21 g | 0,1 g | 10,2 g |
| Season skinless and boneless sardines in water Season | 176 | 23,6 g | 0 g | 9,1 g |
| Lightly Smoked Sardines In Oil Mw Polar | 176 | 11,8 g | 1,8 g | 12,9 g |
| Sardinas en Escabeche SPAR | 174 | 21 g | 1 g | 9,6 g |
| Sardines cuisinees La Belle-Iloise | 174 | 14,2 g | 0,5 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Connétable - Sardines Genereuses à La Catalane?
100 g of Connétable - Sardines Genereuses à La Catalane has 175 kcal.
Is Connétable - Sardines Genereuses à La Catalane high in protein?
Connétable - Sardines Genereuses à La Catalane contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 20 g).
How many carbs are in Connétable - Sardines Genereuses à La Catalane?
Connétable - Sardines Genereuses à La Catalane has 1,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Connétable - Sardines Genereuses à La Catalane?
Connétable - Sardines Genereuses à La Catalane contains 11 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Connétable - Sardines Genereuses à La Catalane?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670128710. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.