Compote Pomme
Compote Pomme contains 62 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,4 g)
- Fiber1,7 gabove the median for frugter (median 1,6 g)
- Sugars11 gbelow the median for frugter (median 12 g)
- Fat0,5 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0,04 g)
- Sodium4 mgin the top quarter of frugter (median 0,43 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983720556
- Category
- Æblekompot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomini Boni | 62 | 0,5 g | 14 g | 0,5 g |
| Compota de manzana Beech Nut | 62 | 0,3 g | 14,1 g | 0,1 g |
| Compote de pommes baby Delhaize | 62 | 0,4 g | 13,5 g | 0,3 g |
| Pom’potes Pompote | 62 | 0,5 g | 11 g | 0,5 g |
| Appelmoes Albert Heijn | 62 | 1,2 g | 14 g | 0 g |
| Mela, banana e abbicocca Il Viaggiator Goloso | 62 | 0,7 g | 14 g | 0 g |
| Pommes Cassis Charles & Alice | 62 | 0,5 g | 13 g | 0,5 g |
| Postre de Manzana alcampo | 62 | 0,5 g | 14,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote Pomme?
100 g of Compote Pomme has 62 kcal.
How much protein is in Compote Pomme?
Compote Pomme contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote Pomme?
Compote Pomme has 14,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote Pomme?
Compote Pomme contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compote Pomme?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983720556. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.