Compota de manzana
Packaged product Frugter Beech Nut
Compota de manzana contains 62 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,4 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of frugter (median 0,4 g)
- Sugars13,4 gabove the median for frugter (median 12 g)
- Fat0,1 gin the lowest quarter of frugter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,04 g)
- Sodium3,2 mgabove the median for frugter (median 0,43 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech Nut
- Barcode
- 8410100017334
- Quantity
- 2 x 130 g
- Category
- Æblekompot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomini Boni | 62 | 0,5 g | 14 g | 0,5 g |
| Pom'potes Materne | 62 | 0,5 g | 13 g | 0,5 g |
| Compote pomme banane allégée en sucre Lidl | 62 | 0,4 g | 14 g | 0,2 g |
| Compote de pommes baby Delhaize | 62 | 0,4 g | 13,5 g | 0,3 g |
| Pom’potes Pompote | 62 | 0,5 g | 11 g | 0,5 g |
| Appelmoes Albert Heijn | 62 | 1,2 g | 14 g | 0 g |
| Mela, banana e abbicocca Il Viaggiator Goloso | 62 | 0,7 g | 14 g | 0 g |
| Pommes Cassis Charles & Alice | 62 | 0,5 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compota de manzana?
100 g of Compota de manzana has 62 kcal.
How much protein is in Compota de manzana?
Compota de manzana contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compota de manzana?
Compota de manzana has 14,1 g of total carbohydrates per 100 g, including 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compota de manzana?
Compota de manzana contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compota de manzana?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410100017334. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.