Complete biscuits
Packaged product Sweets og Desserter Migros
Complete biscuits contains 535 kcal per 100 g. A serving, 100 g (100 g) provides about 535 kcal.
Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 26 g | |
| Added sugars L | 12,2 g | 24 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 29 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber8 gin the top quarter of sweets og desserter (median 3 g)
- Sugars26 gbelow the median for sweets og desserter (median 27 g)
- Fat35 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium200 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700185614
- Quantity
- 55 g
- Label serving
- 100 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sunflower seeds 26%, sesame seeds 15%, currants 15%, sugar, maltodextrin, linseed 9%, palm oil, hazelnuts 5%, honey, milk powder parziellement skimmed, emulsifier: soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chocolate Coated Viennese Fingers Sainsbury's Free From | 535 | 5,5 g | 59,6 g | 30,3 g |
| Vohvelipala Toffee Sondey | 535 | 5,2 g | 60,2 g | 29,9 g |
| Chocolate Biscuit Collection Desobry | 535 | 5,1 g | 60,7 g | 29,6 g |
| Peanut cookies Hellema | 535 | 12 g | 55 g | 29 g |
| Butter biscuit Harrods | 535 | 6,3 g | 54,7 g | 33,5 g |
| Vanille Spritz Choco Bistro | 535 | 5,2 g | 61,5 g | 29,8 g |
| Biscuit au beurre et amandes HEMA | 535 | 5,3 g | 57,3 g | 31,3 g |
| Cremosi espresso coffee Tonon | 535 | 5,5 g | 56,7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete biscuits?
100 g of Complete biscuits has 535 kcal. Serving, 100 g (100 g): about 535 kcal.
Is Complete biscuits high in protein?
Complete biscuits contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Complete biscuits?
Complete biscuits has 38 g of total carbohydrates per 100 g, including 8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete biscuits?
Complete biscuits contains 35 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Complete biscuits?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700185614. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.