Carisma Potatoes
Packaged product Grønsager coles
Carisma Potatoes contains 94 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,7 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for grønsager (median 2,5 g)
- Fiber2,5 gabove the median for grønsager (median 2 g)
- Sugars2,5 gabove the median for grønsager (median 2,1 g)
- Fat0,1 gin the lowest quarter of grønsager (median 5,2 g)
- Sodium52 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish New Season Potatoes SuperValu | 94 | 1,9 g | 20 g | 0,1 g |
| Sliced California Ripe Olives Early California | 94 | 0 g | 6,3 g | 9,4 g |
| Black olives Winco | 94 | 0 g | 6,3 g | 9,4 g |
| Sliced Ripe Olives Wegmans | 94 | 0 g | 6,3 g | 9,4 g |
| Sliced Black Ripe Olives Market Pantry | 94 | 0 g | 6,3 g | 9,4 g |
| Zucchini Squash Natur Bravo | 94 | 0,94 g | 6,9 g | 6,9 g |
| Sliced Black Olives Natural Grocers | 94 | 0 g | 6,3 g | 9,4 g |
| Black Olives Winco Foods | 94 | 0 g | 6,3 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carisma Potatoes?
100 g of Carisma Potatoes has 94 kcal.
How much protein is in Carisma Potatoes?
Carisma Potatoes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Carisma Potatoes?
Carisma Potatoes has 24,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carisma Potatoes?
Carisma Potatoes contains 0,1 g of fat per 100 g.
How much sodium is in Carisma Potatoes?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601428878. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
Last updated: . Source description: "CARISMA POTATOES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.