Cold Smoked Atlantic Salmon
Packaged product Fisk og skaldyr Blue Wave
Cold Smoked Atlantic Salmon contains 179 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 38 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 1 g | |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 5 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fisk og skaldyr (median 17,1 g)
- Fiber1 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat6,2 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium690 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Product details
- Brand
- Blue Wave
- Barcode
- 9315822024457
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Kirkland | 179 | 19,6 g | 1,8 g | 9,8 g |
| Crunchy Alaska pollock fish sticks Wegmans | 179 | 11,3 g | 23,6 g | 4,3 g |
| Solid Light Tuna In Olive Oil Genova | 179 | 25 g | 0 g | 8,9 g |
| Boneless Pink Salmon Fillets Iceland | 179 | 22,1 g | 0 g | 10,1 g |
| Smoked Norwegian Salmon Kvaroy Arctic | 179 | 21,4 g | 0 g | 10,7 g |
| Salmon Darnes Skinless Supervalu | 179 | 20 g | 0 g | 11 g |
| Peppered Smoked Salmon John Ross | 179 | 25 g | 0,6 g | 8,5 g |
| Flame Seared Salmon Cuisine Solutions | 179 | 15,7 g | 1,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cold Smoked Atlantic Salmon?
100 g of Cold Smoked Atlantic Salmon has 179 kcal.
Is Cold Smoked Atlantic Salmon high in protein?
Cold Smoked Atlantic Salmon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Cold Smoked Atlantic Salmon?
Cold Smoked Atlantic Salmon has 2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cold Smoked Atlantic Salmon?
Cold Smoked Atlantic Salmon contains 6,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cold Smoked Atlantic Salmon?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822024457. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.