Cold Smoked Atlantic Salmon
Packaged product Fish and Seafood Blue Wave
Cold Smoked Atlantic Salmon contains 179 kcal per 100 g.
Roughly 57% of its calories come from protein, with 38% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 1 g | |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 5%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 17 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Fat6.2 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium690 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Product details
- Brand
- Blue Wave
- Barcode
- 9315822024457
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Alaska pollock fish sticks Wegmans | 179 | 11.3 g | 23.6 g | 4.3 g |
| Salmon Darnes Skinless Supervalu | 179 | 20 g | 0 g | 11 g |
| Smoked Wild Sockeye Salmon Thunders Catch | 179 | 26.8 g | 1.8 g | 7.1 g |
| Seafood Stuffed Salmon With Broccoli Schnucks Fresh | 179 | 10.3 g | 8.3 g | 12.2 g |
| Responsibly Sourced Skin On Wild Salmon Fillets CO-OP | 179 | 22 g | 0 g | 10 g |
| Solid Light Tuna In Olive Oil Genova | 179 | 25 g | 0 g | 8.9 g |
| Boneless Pink Salmon Fillets Iceland | 179 | 22.1 g | 0 g | 10.1 g |
| Smoked Norwegian Salmon Kvaroy Arctic | 179 | 21.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315822024457. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.