Cóctel crudos

Packaged product Nødder og frø Consum

Cóctel crudos contains 486 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 611 kcal per 100 g across 278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cóctel crudos by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
14,5 gprotein
35,4 gcarbohydrates
33,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 33,4 g 43 %
Saturated fat L 2,2 g 11 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 35,4 g 13 %
Dietary fiber not reported
Total sugars L 28,9 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 28 %Fat: 60 %486kcal / 100 g
  • Protein 12 %
  • Carbohydrates 28 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gbelow the median for nødder og frø (median 17,8 g)
  • Sugars28,9 gin the top quarter of nødder og frø (median 4,5 g)
  • Fat33,4 gbelow the median for nødder og frø (median 50 g)
  • Saturated fat2,2 gin the lowest quarter of nødder og frø (median 5,6 g)
  • Sodium16 mgabove the median for nødder og frø (median 12 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807542106
Category
Spiselige kastanjer
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Revuelto sanblas 490 19,1 g 41 g 26,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cóctel crudos?

100 g of Cóctel crudos has 486 kcal.

Is Cóctel crudos high in protein?

Cóctel crudos contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,8 g).

How many carbs are in Cóctel crudos?

Cóctel crudos has 35,4 g of total carbohydrates per 100 g, including 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cóctel crudos?

Cóctel crudos contains 33,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Cóctel crudos?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807542106. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.