coconut milk
Packaged product Mælk og æg save
Coconut milk contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.
Roughly 84 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 171 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 12 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 1,7 g)
- Fat6 gin the lowest quarter of mælk og æg (median 17 g)
- Saturated fat5,4 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium50 mgin the top quarter of mælk og æg (median 22,8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- save
- Barcode
- 5060304790590
- Quantity
- 400 ml
- Label serving
- 100 g
- Category
- Plantebaserede cremer til madlavning
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut extract (60%), water, stabilizer E466, thi kening agent E412, emulsifier E432, antioxidant E223. Prodotto in India - Product of India ALIMENTA SRL-V.G. FERRARIS, 15 20090 CUSAGO MI - 02 90390530 www.alimenta-net.com [email protected] h凸y ACC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lighter Coconut Milk Sainsbury's | 66 | 0,5 g | 3,5 g | 5,6 g |
| Reduced Fat Coconut Milk Essential Waitrose & Partners | 66 | 0,25 g | 2,1 g | 6,2 g |
| Lait de coco Saveur Asiatique | 66 | 1 g | 2 g | 6 g |
| Coconut milk Pandaroo | 67 | 0,67 g | 2,5 g | 6 g |
| Black Sesame Seeds Morrisons | 67 | 0,2 g | 1,9 g | 6,4 g |
| Kokosmelk Eldorado | 68 | 0,3 g | 1,7 g | 6,7 g |
| Kokosmilch Light Dose Shan‘Shi | 68 | 0 g | 1 g | 6,7 g |
| Lite Coconut Milk Thai Kitchen | 62 | 0 g | 1,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut milk?
100 g of coconut milk has 65 kcal. Serving, 100 g (100 g): about 65 kcal.
How much protein is in coconut milk?
Coconut milk contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 1,3 g).
How many carbs are in coconut milk?
Coconut milk has 1,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coconut milk?
Coconut milk contains 6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in coconut milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060304790590. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.