Coconut Macaroons
Packaged product Sweets og Desserter Lidl
Coconut Macaroons contains 417 kcal per 100 g. A serving, 225 g (225 g) provides about 938 kcal.
Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 20,3 g | 102 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 41,1 g | |
| Added sugars L | 38,2 g | 76 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber4,9 gin the top quarter of sweets og desserter (median 3 g)
- Sugars41,1 gin the top quarter of sweets og desserter (median 27 g)
- Fat22,9 gabove the median for sweets og desserter (median 19 g)
- Saturated fat20,3 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium31 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489406952
- Label serving
- 225 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% coconut flakes, sugar, glucose syrup, dextrose, potato starch, vegetable fats (palm kernels, palm), water, egg white* powder, 1% fat-reduced cocoa**, skimmed milk powder, emulsifiers: soya lecithins, sorbitan tristearate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupÆgPalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroons?
100 g of Coconut Macaroons has 417 kcal. Serving, 225 g (225 g): about 938 kcal.
How much protein is in Coconut Macaroons?
Coconut Macaroons contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,7 g in serving, 225 g (225 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Coconut Macaroons?
Coconut Macaroons has 46,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 41,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Macaroons?
Coconut Macaroons contains 22,9 g of fat per 100 g, of which 20,3 g is saturated (102 % of the Daily Value).
How much sodium is in Coconut Macaroons?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489406952. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.