Cocoato
Packaged product Sweets og Desserter Cuidato
Cocoato contains 66 kcal per 100 g. A serving, 106 g (106 g) provides about 70 kcal.
Roughly 39 % of its calories come from carbohydrates, with 38 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 9,4 mg | 0,4 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 2,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 39 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for sweets og desserter (median 3 g)
- Fiber5,7 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars2,8 gin the lowest quarter of sweets og desserter (median 18,5 g)
- Fat2,8 gbelow the median for sweets og desserter (median 3,7 g)
- Saturated fat1,9 gbelow the median for sweets og desserter (median 2 g)
- Sodium9,4 mgin the lowest quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuidato
- Barcode
- 0731199056508
- Quantity
- 318 g
- Label serving
- 106 g
- Category
- Desserter
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% LIBRE DE AZUCAR Torta de almendras (harina de almendras, almidón de yuca, almidón de papa, leche deslactosada, agua, aceite vegetal, huevo, stevia, cocoa, bicarbonato de sodio, polvo de hornear, esencia de vainilla y sal) postre de chocolate (leche deslactosada, crema de leche, stevia, agua, gelatina, esencia de vainilla, chantilly light, chips de chocolate. El chocolate te ayuda a elevar los niveles de hierro, estimula tu alegría y tu felicidad.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogurt Cascina Biraga | 66 | 3,9 g | 5,4 g | 3,6 g |
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| Haferjog, natur ACTIVIA® | 67 | 0,8 g | 12,6 g | 1,1 g |
| Shoprite, pudding snacks, vanilla Shoprite | 65 | 0 g | 10,9 g | 3,3 g |
| Haferjog Mango Leinsamen von Activia ACTIVIA® | 65 | 0,9 g | 11,7 g | 1,3 g |
| ferment lactique alsa | 65 | 3,5 g | 4 g | 3,5 g |
| Sugar free vanilla flavored pudding cups Hy-Vee | 65 | 0 g | 12 g | 3,3 g |
| Strawberry yoghurt Rafferty's Garden | 64 | 4,3 g | 5,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoato?
100 g of Cocoato has 66 kcal. Serving, 106 g (106 g): about 70 kcal.
How much protein is in Cocoato?
Cocoato contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 106 g (106 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).
How many carbs are in Cocoato?
Cocoato has 6,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoato?
Cocoato contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Cocoato?
100 g contains 9,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731199056508. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.