Cocoa Coconut Chew

Packaged product Nødder og frø Larabar

Cocoa Coconut Chew contains 444 kcal per 100 g. A serving, 45 g (45 g) provides about 200 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa Coconut Chew by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
8,9 gprotein
48,9 gcarbohydrates
24,4 gfat
200kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 24,4 g 31 %
Saturated fat L 4,4 g 22 %
Sodium not reported
Total carbohydrates L 48,9 g 18 %
Dietary fiber L 11,1 g 40 %
Total sugars L 35,6 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %444kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gbelow the median for nødder og frø (median 10 g)
  • Fiber11,1 gin the top quarter of nødder og frø (median 6 g)
  • Sugars35,6 gin the top quarter of nødder og frø (median 7 g)
  • Fat24,4 gabove the median for nødder og frø (median 23,8 g)
  • Saturated fat4,4 gbelow the median for nødder og frø (median 5,4 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larabar
Barcode
0021908492247
Quantity
16 x 45 g
Label serving
45 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Coconut Almond Crunch Co-op 444 4,4 g 60 g 22,2 g
MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) Prana 444 15,6 g 48,9 g 22,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Coconut Chew?

100 g of Cocoa Coconut Chew has 444 kcal. Serving, 45 g (45 g): about 200 kcal.

How much protein is in Cocoa Coconut Chew?

Cocoa Coconut Chew contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Cocoa Coconut Chew?

Cocoa Coconut Chew has 48,9 g of total carbohydrates per 100 g, including 11,1 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Coconut Chew?

Cocoa Coconut Chew contains 24,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021908492247. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.