Choco choco's
Packaged product Korn og pastaprodukter g'woon
Choco choco's contains 392 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 82,3 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Sugars23 gabove the median for korn og pastaprodukter (median 16,8 g)
- Fat3,3 gabove the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat1,3 gin the top quarter of korn og pastaprodukter (median 0,6 g)
- Sodium356 mgin the top quarter of korn og pastaprodukter (median 179 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8710624266295
- Category
- Plukkede korn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% rijstgries, TARWEBLOEM, 21% chocoladepoeder (suiker, cacaopoeder), suiker, glucosestroop, GERSTEMOUT, zonnebloemolie, zout, emulgator: E471/E472e, aroma, antioxidant: tocoferolrijk extract, vitamines (vitamine B1, B2, B3, B5, B6, biotine, foliumzuur, B12), ijzer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvedemelSukkerGlucosesirupSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coco pops Kellogg's | 392 | 6 g | 83 g | 3,3 g |
| Rice Krispies Kellogg's | 393 | 7,1 g | 89,3 g | 0 g |
| Riz croustillant Le choix du président | 393 | 7,1 g | 89,3 g | 0 g |
| Blé Miel P'tit Déli | 393 | 10 g | 82 g | 1,5 g |
| Bumpies Auchan | 393 | 9,9 g | 78 g | 3,5 g |
| Krupky - Soufflé de Maïs Bébé Krupky | 393 | 8,4 g | 84,2 g | 2,4 g |
| Hirse gepufft Korngabe | 391 | 11,2 g | 78 g | 3,4 g |
| Trigo inflado con miel SuperSol | 391 | 8,6 g | 83 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco choco's?
100 g of Choco choco's has 392 kcal.
How much protein is in Choco choco's?
Choco choco's contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Choco choco's?
Choco choco's has 82,3 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco choco's?
Choco choco's contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Choco choco's?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624266295. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.