coco pops
Packaged product Andre fødevarer Kellogg's
Coco pops contains 410 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 4.444 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 26 g | |
| Protein L | 4,5 g | 9 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Jern L | 800 mg | 4.444 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for andre fødevarer (median 7,2 g)
- Fiber5,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars26 gin the top quarter of andre fødevarer (median 3,6 g)
- Fat11 gabove the median for andre fødevarer (median 6,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059321007262
- Quantity
- 4 x 20 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7,9 g | 80 g | 5,4 g |
| Comte Entreront | 410 | 26 g | 0,5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4,1 g | 48,3 g | 21,2 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0,5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0,5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
| Whey Protein Powder Shotgun | 410 | 72,7 g | 13,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco pops?
100 g of coco pops has 410 kcal.
How much protein is in coco pops?
Coco pops contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in coco pops?
Coco pops has 75,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco pops?
Coco pops contains 11 g of fat per 100 g.
What vitamins and minerals does coco pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (4.444 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321007262. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.