Coco iogo
Packaged product Mælk og æg Coco Iogo
Coco iogo contains 76 kcal per 100 g. A serving, 160 g (160 g) provides about 121 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 111 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,6 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,002 g | 0 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fiber0,002 gbelow the median for mælk og æg (median 0,41 g)
- Fat1,9 gin the lowest quarter of mælk og æg (median 5 g)
- Saturated fat1,4 gin the lowest quarter of mælk og æg (median 3,6 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Coco Iogo
- Barcode
- 7798338250145
- Quantity
- 160 gramos
- Label serving
- 160 g
- Category
- Kokos yoghurt
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, Crema de Coco, Jugo Concentrado de Uva Blanca, Frutilla, Almidón, Proteína Vegetal, Espesante: (Goma Xantica), Esencia de Frutilla, Cultivo Vegetal (thermophilus, lactobacilus delbrueckii sp Bulgaricus, Lactobacillus acidophilus, Bifidobacterium animalis sp lactis), Vitamina B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurt coco bonÀrea | 79 | 4 g | 12 g | 1,6 g |
| Kookosjogurtti Arla | 79 | 3,7 g | 9,1 g | 2,7 g |
| fruyo cocco 1,3% grassi FAGE Fruyo | 80 | 8,4 g | 8,6 g | 1,3 g |
| Yogur con coco ecológico Veritas | 82 | 4,8 g | 8,8 g | 4,7 g |
| Yogourt Skyr Liberté | 86 | 9,7 g | 7,4 g | 2 g |
| Yaourt fermier Ferme des Tilleuls | 86 | 3,8 g | 11,2 g | 3,2 g |
| Coconut yogurt Alimentum | 87 | 4 g | 12 g | 2,5 g |
| Kokos Natur DmBio | 87 | 1,8 g | 6,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco iogo?
100 g of Coco iogo has 76 kcal. Serving, 160 g (160 g): about 121 kcal.
How much protein is in Coco iogo?
Coco iogo contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 160 g (160 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Coco iogo?
Coco iogo has 12,8 g of total carbohydrates per 100 g, including 0,002 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco iogo?
Coco iogo contains 1,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Coco iogo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798338250145. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.