Classic Snack Mix
Packaged product Snacks GENERAL MILLS
Classic Snack Mix contains 449 kcal per 100 g. A serving (49 g) provides about 220 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 816 mg | 35 % |
| Total carbohydrates L | 77,6 g | 28 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 8,2 g | 16 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 224 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for snacks (median 17,9 g)
- Fiber6,1 gin the top quarter of snacks (median 1,8 g)
- Sugars8,2 gabove the median for snacks (median 5 g)
- Fat12,2 gbelow the median for snacks (median 22,9 g)
- Saturated fat2 gbelow the median for snacks (median 5,4 g)
- Sodium816 mgbelow the median for snacks (median 1.000 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GENERAL MILLS
- Barcode
- 0016000148888
- Category
- Other Snacks
Ingredients
CHEX MIX TRADITIONAL - WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, RICE BRAN AND/OR CANOLA), SUGAR, RYE FLOUR, CONTAINS 2 % OR LESS OF: SALT, MALTODEXTRIN, YEAST, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, AUTOLYZED YEAST, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, BARLEY MALT SYRUP, FUMARIC ACID, CITRIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, SODIUM DIACETATE, FRESHNESS PRESERVED BY BHT,CHEX MIX CHEDDAR - DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, RICE BRAN AND/OR CANOLA), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, YEAST, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), ANNATTO, WHEY, DISTILLED MONOGLYCERIDES, ONION POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, YELLOW 5, MALTODEXTRIN, YELLOW 6, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, BARLEY MAT SYRUP, AUTOLYZED YEAST EXTRACT, YELLOW 5 LAKE, DISODIUM PHOSPHATE, YELLOW 6 LAKE, LACTIC ACID, CITRIC ACID, SPICE, FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT,GRADETTO'S - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, RICE BRAN AND/OR CANOLA), RYE FLOUR, CONTAIN 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, MATODEXTRIN, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), BAKING SODA, BARLEY MALT EXTRACT, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, FUMARIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE, FRESHNESS PRESERVED BY BHT,BUGLES ORIGINAL - DEGERMED YELLOW CORN MEAL, COCONUT OIL AND/OR PALM KERNEL OIL, SUGAR, SALT, BAKING SODA, FRESHNESS PRESERVED BY BHT,BUGLES NACHO CHEESE - DEGERMED YELLOW CORN MEAL, COCONUT OIL AND/OR PALM KERNEL OIL, MALTODEXTRIN, SUGAR, SALT, CONTAINS 2% OR LESS OF: DRIED WHEY MONOSODIUM GLUTAMATE, MONOGLYCERIDES, BAKING SODA, DRIED BUTTERMILK, DRIED GARLIC, TOMATO POWDER, SPICE, DRIED ONION, CITRIC ACID, DRIED REDUCED LACTOSE WHEY, COLOR (PAPRIKA EXTRACT, YELLOW 5 LAKE, AND RED 40 LAKE), DRIED ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, FRESHNESS PRESERVED BY BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| The Original Malted Milk Balls WHOPPERS | 449 | 2 g | 75,5 g | 18,4 g |
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| Dark Chocolate Flavored Drizzled Popped Cakes, Dark Chocolate WEGMANS | 450 | 10 g | 70 g | 15 g |
| Peanut Butter Cacao Nibs Soft-Baked Superfood Bites, Peanut Butter Cacao Nibs NUFS | 450 | 15 g | 30 g | 32,5 g |
| Popped Snack Mix, Chocolate Drizzled Popcorn, Hershey's Mini Milk Chocolate Bars, Pretzels HERSHEY'S | 448 | 6,9 g | 72,4 g | 15,5 g |
| Popped Snack Mx, Chocolate Drizzled Popcorn, Mini Milk Chocolate Bars, Pretzels HERSHEY'S | 448 | 6,9 g | 72,4 g | 15,5 g |
| Snack Mix, Traditional TOPS | 448 | 6,9 g | 72,4 g | 13,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Snack Mix?
100 g of Classic Snack Mix has 449 kcal. Serving (49 g): about 220 kcal.
How much protein is in Classic Snack Mix?
Classic Snack Mix contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving (49 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).
How many carbs are in Classic Snack Mix?
Classic Snack Mix has 77,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 8,2 g of sugars.
How much fat is in Classic Snack Mix?
Classic Snack Mix contains 12,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Classic Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Snack Mix?
100 g contains 816 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2588187. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "CLASSIC SNACK MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.