Classic 3-Seed

Packaged product Nødder og frø Dr. Krag's

Classic 3-Seed contains 445 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic 3-Seed by Dr. Krag's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
16 gprotein
47 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 19 g 24 %
Saturated fat L 2,8 g 14 %
Sodium L 840 mg 37 %
Total carbohydrates L 47 g 17 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 44 %Fat: 40 %445kcal / 100 g
  • Protein 15 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nødder og frø (median 10 g)
  • Sugars2,2 gin the lowest quarter of nødder og frø (median 7,1 g)
  • Fat19 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat2,8 gbelow the median for nødder og frø (median 5,3 g)
  • Sodium840 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Krag's
Barcode
4033634066506
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic 3-Seed?

100 g of Classic 3-Seed has 445 kcal.

Is Classic 3-Seed high in protein?

Classic 3-Seed contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Classic 3-Seed?

Classic 3-Seed has 47 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic 3-Seed?

Classic 3-Seed contains 19 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Classic 3-Seed?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4033634066506. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.