Ciabatta
Packaged product Drikkevarer Menissez
Ciabatta contains 266 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,48 g | 2 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for drikkevarer (median 8,4 g)
- Fat2,9 gabove the median for drikkevarer (median 2,9 g)
- Saturated fat0,48 gbelow the median for drikkevarer (median 0,53 g)
- Sodium596 mgin the top quarter of drikkevarer (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menissez
- Barcode
- 3495562999652
- Quantity
- 250 g
- Category
- CiabattaCity in Italy
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, huile d'olive vierge extra, gluten de blé, levure, sel, sel, levain de seigle déshydraté désactivé, farine de blé malté, émulsifiant : E472e.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta roll Tesco | 268 | 8,8 g | 51,6 g | 2,3 g |
| Pain Ciabatta Sans marque | 264 | 9,3 g | 49,2 g | 2,8 g |
| Ciabatta à finir de cuire Maître Jean Pierre | 262 | 9,1 g | 51,8 g | 2 g |
| mixed olive ciabatta Waitrose | 260 | 8,1 g | 40,9 g | 6,4 g |
| CIABATTA Précuite Carrefour | 260 | 7,7 g | 51 g | 2,1 g |
| ciabatta rustica sans gluten Schär | 274 | 5,8 g | 40 g | 8,1 g |
| Ciabatta Backshop Rewe | 258 | 8,5 g | 51 g | 1,6 g |
| Ciabatta Waitrose | 258 | 8,4 g | 46,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 266 kcal.
How much protein is in Ciabatta?
Ciabatta contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,4 g).
How many carbs are in Ciabatta?
Ciabatta has 49,7 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 2,9 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Ciabatta?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3495562999652. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.