Churros
Packaged product Måltider og disketter Eliges
Churros contains 116 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for måltider og disketter (median 4,2 g)
- Sugars4 gin the top quarter of måltider og disketter (median 2,2 g)
- Fat0,7 gin the lowest quarter of måltider og disketter (median 4 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 0,6 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 312 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012016152
- Category
- Plante- baserede måltider
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| "Façon Haché Cuisiné" La Boucherie Végétarienne | 116 | 22,4 g | 2 g | 0,6 g |
| Le bento Karine & Jeff | 116 | 2,9 g | 12 g | 5,6 g |
| Salade mexicaine vegetarienne Comme J'aime | 116 | 4,7 g | 13 g | 4 g |
| Torti-Ya! Ibsa | 117 | 1,5 g | 8,5 g | 8,5 g |
| Great Karma Coconut Curry Power Bowl Performance Kitchen | 117 | 3,5 g | 15,9 g | 5,3 g |
| Duo de Céréales et de Légumes Secs Allaire | 115 | 6,2 g | 18 g | 1,3 g |
| Rösti aux légumes Migros | 115 | 2 g | 15 g | 4,5 g |
| John West Plant Power John West | 115 | 6,1 g | 11 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churros?
100 g of Churros has 116 kcal.
How much protein is in Churros?
Churros contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 4,2 g).
How many carbs are in Churros?
Churros has 29 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churros?
Churros contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Churros?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012016152. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.