Chunk Light Tuna Skipjack in Water

Packaged product Fisk og skaldyr Compliments

Chunk Light Tuna Skipjack in Water contains 91 kcal per 100 g.

Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 802 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunk Light Tuna Skipjack in Water by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
20 gprotein
0 gcarbohydrates
0,91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,9 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0,18 g 0,9 %
Sodium L 364 mg 16 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Fat: 9 %91kcal / 100 g
  • Protein 91 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %

Nutritional insights

  • Protein20 gbelow the median for fisk og skaldyr (median 23 g)
  • Fat0,91 gin the lowest quarter of fisk og skaldyr (median 8,2 g)
  • Saturated fat0,18 gin the lowest quarter of fisk og skaldyr (median 1,3 g)
  • Sodium364 mgbelow the median for fisk og skaldyr (median 400 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742558586
Quantity
120 g
Category
Tunfisk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atun aleta amarilla Hacendado 91 20 g 0,5 g 1 g
Nixe Tuna Chunks Natural NIXE 91 20,5 g 0,1 g 1 g
Lomitos Atún en Agua Angelmo 90 21,5 g 0 g 0,58 g
Atún al Natural Okey 90 16,7 g 0 g 2 g
Thunfisch in Tomaten-Dressing mit Gemüse Ja 90 12 g 4,2 g 2,5 g
Medallonea de atun aleta amarilla Dolores 90 21 g 0 g 0 g
Tonfisk i tomatsås Buffé 90 12 g 6 g 1,1 g
Bistecca di Tonno a pinne gialle Gastronomia di Mare 92 22 g 0 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk Light Tuna Skipjack in Water?

100 g of Chunk Light Tuna Skipjack in Water has 91 kcal.

Is Chunk Light Tuna Skipjack in Water high in protein?

Chunk Light Tuna Skipjack in Water contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 23 g).

How many carbs are in Chunk Light Tuna Skipjack in Water?

Chunk Light Tuna Skipjack in Water has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna Skipjack in Water?

Chunk Light Tuna Skipjack in Water contains 0,91 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

How much sodium is in Chunk Light Tuna Skipjack in Water?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742558586. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.