Choucroute garnie
Packaged product Måltider og disketter Marque Repère
Choucroute garnie contains 79 kcal per 100 g. A serving, 400 g (400 g) provides about 316 kcal.
Roughly 64 % of its calories come from fat, with 23 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 13 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2,2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat5,4 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700009994
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Conserve plat cuisiné
- Packaging
- canned,fr:400-g,fr:boite-metal-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choucroute 47,5 % (chou blanc, sel); eau; saucisses et saucissons pur porc fumés 16,2% (viande de porc, pièces de tête de porc, eau, protéines de sang de porc, farine de blé, sel, couenne de porc déshydratée, gras de porc, protéines de pois, arômes naturels, arômes de fumée); viande de porc traitée en salaison 6,2 % (viande de porc, eau, sel); pommes de terre 5 %; vin blanc; saindoux; sel; arômes pommes naturels; arôme naturel de vin blanc ; baies de genièvre; poivre en grains 0,03 %; antioxydant: acide ascorbique; arôme naturel de cumin ; arôme naturel d'ail; arôme naturel de poivre ; arôme naturel de coriandre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Choucroute garnie?
100 g of Choucroute garnie has 79 kcal. Serving, 400 g (400 g): about 316 kcal.
How much protein is in Choucroute garnie?
Choucroute garnie contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 17,6 g in serving, 400 g (400 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Choucroute garnie?
Choucroute garnie has 2,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choucroute garnie?
Choucroute garnie contains 5,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Choucroute garnie?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700009994. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.