Chou rouge assaisonné
Packaged product Grønsager Brédial
Chou rouge assaisonné contains 189 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 4,2 g)
- Fiber2 gabove the median for grønsager (median 1,8 g)
- Sugars3,4 gabove the median for grønsager (median 2,3 g)
- Fat18 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,4 gabove the median for grønsager (median 1 g)
- Sodium140 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chou rouge émincé 68 %, vinaigrette [huile de colza, Moutarde de Dijon (eau, graines de moutarde, vinaigre, sel), vinaigre de vin blanc et d'alcool, eau, sel], sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, moutarde (eau, graines de moutarde, vinaigre, sel), vinaigre, jaune d’œufs, farine de carotte, sel], échalote, ciboulette, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New yorker Edulis | 189 | 8 g | 16,2 g | 10,1 g |
| Choux rouge assasonné Brédial | 189 | 1,1 g | 3,8 g | 18 g |
| Salade à la libanaise Monoprix | 189 | 3,2 g | 11 g | 14 g |
| Weißkrautsalat mit Sahne Fürsten Krone | 189 | 0,8 g | 10,5 g | 15,5 g |
| Kartoffelsalat mit Sahnejoghurt und Zwiebeln Kühlmann | 189 | 1,7 g | 14 g | 14 g |
| Salade de pâte oeuf, mimolette hollandaise Casino | 189 | 7,4 g | 15 g | 11 g |
| Olives À la provençale aux herbes de Provence Carrefour | 189 | 1,2 g | 1,2 g | 19 g |
| Salade thon crudités olives - coffret Marque Repère | 189 | 7,1 g | 18 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chou rouge assaisonné?
100 g of Chou rouge assaisonné has 189 kcal.
How much protein is in Chou rouge assaisonné?
Chou rouge assaisonné contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Chou rouge assaisonné?
Chou rouge assaisonné has 3,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chou rouge assaisonné?
Chou rouge assaisonné contains 18 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Chou rouge assaisonné?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700520502349. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.