Chopped Spinach
Packaged product Grønsager STATER BROS.
Chopped Spinach contains 37 kcal per 100 g. A typical serving of 1 cup (81 g) provides about 30 kcal.
That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat | not reported | |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Nutritional insights
- Protein2,5 gabove the median for grønsager (median 2,4 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars1,2 gin the lowest quarter of grønsager (median 2,4 g)
- Sodium148 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- STATER BROS.
- Barcode
- 0074175505639
- Label serving
- 1 cup
- Category
- Frosne grøntsager
Ingredients
SPINACH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Spinach Hy-Vee | 37 | 2,5 g | 3,7 g | 0 g |
| Leaf Spinach Hy-Vee | 37 | 2,5 g | 3,7 g | 0 g |
| Organic Cut Leaf Spinach Clearly Organic | 37 | 2,5 g | 3,7 g | 0 g |
| Cut Green Beans Hy-Vee | 37 | 1,2 g | 6,2 g | 0 g |
| Cut green beans The Pictsweet Company | 37 | 1,2 g | 8,6 g | 0 g |
| Mélange de légumes grillés (aubergines en cubes,courgettes en cubes,poivrons rouges et jaune en morceaux) grillés 600g U | 37 | 2 g | 5,9 g | 0,5 g |
| Cut Green Beans Wegmans | 37 | 1,2 g | 6,2 g | 0 g |
| Cut leaf spinach The Pictsweet Company | 37 | 3,7 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Spinach?
100 g of Chopped Spinach has 37 kcal. 1 cup (81 g): about 30 kcal.
How much protein is in Chopped Spinach?
Chopped Spinach contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 cup (81 g). Compared with other grønsager, that is above the median (median 2,4 g).
How many carbs are in Chopped Spinach?
Chopped Spinach has 3,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much sodium is in Chopped Spinach?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. januar 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2142935. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2020. Imported 6. november 2026.
Last updated: . Source description: "CHOPPED SPINACH". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.