White Choc Chip Protein Cookie
Packaged product Sweets og Desserter Macro Mike
White Choc Chip Protein Cookie contains 320 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 80 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 42,8 g | 16 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 12,4 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 53 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars12,4 gbelow the median for sweets og desserter (median 21,2 g)
- Fat7,2 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,8 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium600 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757953905646
- Label serving
- 1 cookie (25 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2,7 g | 36 g | 18,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc Chip Protein Cookie?
100 g of White Choc Chip Protein Cookie has 320 kcal. Serving, 1 cookie, 25 g (25 g): about 80 kcal.
Is White Choc Chip Protein Cookie high in protein?
White Choc Chip Protein Cookie contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 5,3 g in serving, 1 cookie, 25 g (25 g). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in White Choc Chip Protein Cookie?
White Choc Chip Protein Cookie has 42,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc Chip Protein Cookie?
White Choc Chip Protein Cookie contains 7,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in White Choc Chip Protein Cookie?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953905646. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.