Chocolate Eclairs
Packaged product Sweets og Desserter Marks & Spencers
Chocolate Eclairs contains 478 kcal per 100 g. A serving, 6.67 g (6,7 g) provides about 32 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 53,5 g | |
| Added sugars L | 74,6 g | 149 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber0,5 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars53,5 gin the top quarter of sweets og desserter (median 47 g)
- Fat20,3 gin the lowest quarter of sweets og desserter (median 34 g)
- Saturated fat11 gin the lowest quarter of sweets og desserter (median 17 g)
- Sodium380 mgin the top quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00234689
- Quantity
- 100 g (15 bonbons)
- Label serving
- 6.67 g
- Category
- Fennikel
- Packaging
- fr:boite-metal
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose, Sucre, Lait concentre sucré écrémé (Lait écrémé, Sucre), Huile de palme, Butteroil (Lait), Lait en poudre entier, Cacao en poudre, Masse de cacao, Sirop de sucre inverti, Sel, Emulsifiant : Léçithine de soja, Sirop de sucre, Arômes, Colorant : Caramel ordinaire. Chocolat au lait contient cacao 25% minimum, matière sèche de lait 14% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerMælkPalmeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell stover, assorted individually wrapped chocolates Russell Stover | 478 | 4,4 g | 63 g | 23,9 g |
| Crunchy caramel Mars | 478 | 3,9 g | 74 g | 18 g |
| コーヒービーンズチョコ ヘテパシフィック | 478 | 6,3 g | 72,8 g | 18 g |
| Crunchie Rocks Cadbury | 478 | 4,7 g | 71 g | 19 g |
| Smarties fun bag Nestlé | 478 | 5,3 g | 69,5 g | 19,6 g |
| Bombons com Creme Jacquot | 478 | 4,5 g | 69 g | 20 g |
| Smarties oeuf en chocolat Smarties | 478 | 0,14 g | 64 g | 29,3 g |
| passion (Chocolat Au Lait) Maestro | 478 | 11,7 g | 45,8 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Eclairs?
100 g of Chocolate Eclairs has 478 kcal. Serving, 6.67 g (6,7 g): about 32 kcal.
How much protein is in Chocolate Eclairs?
Chocolate Eclairs contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,18 g in serving, 6.67 g (6,7 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Chocolate Eclairs?
Chocolate Eclairs has 71,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 53,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Eclairs?
Chocolate Eclairs contains 20,3 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Chocolate Eclairs?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00234689. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.