Choco Puffies
Packaged product Morgenmadsprodukter Delhaize
Choco Puffies contains 379 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Sugars12 gbelow the median for morgenmadsprodukter (median 18,2 g)
- Fat1,5 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0,5 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium60 mgbelow the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113690047
- Quantity
- 300 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn ready- to- eat, MALT-O- MEAL, OAT BLENDERS med honning & mandler | 379 | 7,8 g | 77,3 g | 4,9 g |
| Korn ready- to- eat, QUAKER, Havregryn Squares | 379 | 11,4 g | 77,8 g | 4,8 g |
| Korn, QUAKER, Øjeblikkelig havregryn, frugt- og flødesort, tørt Dried or dry | 379 | 8,3 g | 75,4 g | 6,4 g |
| Incaparina, tørblanding (majs og sojamel), ikke tilberedt Dried or dry | 379 | 21,8 g | 60,5 g | 5,6 g |
| Honig-Dinkel Poppies Dennree | 379 | 8,5 g | 78 g | 2,3 g |
| Korn ready- to- eat, QUAKER, Havregryn Squares, kanel | 379 | 11,2 g | 78,1 g | 4,9 g |
| Korn ready- to- eat, RELESTON Crispy Hexagons | 379 | 5,9 g | 86,8 g | 0,95 g |
| Protein granola cocoa, hazelnut & apricot Bowlpros | 379 | 15,2 g | 51 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Puffies?
100 g of Choco Puffies has 379 kcal.
How much protein is in Choco Puffies?
Choco Puffies contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Choco Puffies?
Choco Puffies has 85 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Puffies?
Choco Puffies contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Choco Puffies?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113690047. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.