Choco Peanuta
Packaged product Bønner og bælgfrugter Coop
Choco Peanuta contains 533 kcal per 100 g. A serving, 1 biscuit, 18 g (18 g) provides about 96 kcal.
Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars28 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat30 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat11 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium126 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191137943
- Quantity
- 150 g
- Label serving
- 1 biscuit (18 g)
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cookies with 25% roasted peanuts and 20% oil chocolate, ingredients: wheat flour, roasted peanuts sa and argentina), sugar, certified palm oil, cocoa butter*, ghettabilian oil (rapeseed, coconut, sunflower), skimmed milk powder, cocoa mass* milk fat, dextrose, invert sugar syrup, egg yolk powder (from free range indoors), salt, milk protein, baking powder (e 500ii), flavouring, emulsifier (e 322 soy), may contain traces of rye, barley, oats, almonds and hazelnuts, milk chocolate contains at least 29% cocoa solids, *rainforest alliance certified, ra,org storage: dry, at room temperature, protect from direct sunlight, best before: see back, source sorting: sorted as cardboard and plastic packaging
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espresso Beans SE Grocers | 533 | 6,7 g | 63,3 g | 26,7 g |
| Mala Peanut Mixed Broad Bean Tong Garden | 533 | 23,3 g | 36,7 g | 33,3 g |
| Tajin peanuts Snak Club | 533 | 23,3 g | 10 g | 46,7 g |
| Snak club crunchy peanuts Snak Club | 533 | 16,7 g | 36,7 g | 36,7 g |
| Tajin Crunchy Peanuts Snack Club | 533 | 16,7 g | 30 g | 36,7 g |
| Garlic Flavour Peanuts Sinbo Brand | 533 | 10 g | 20 g | 43,3 g |
| Toffee Peanuts Snak Club | 533 | 13,3 g | 53,3 g | 26,7 g |
| Maple Roasted Peanuts Whitley’s | 533 | 20 g | 36,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Peanuta?
100 g of Choco Peanuta has 533 kcal. Serving, 1 biscuit, 18 g (18 g): about 96 kcal.
Is Choco Peanuta high in protein?
Choco Peanuta contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 biscuit, 18 g (18 g). About 8 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Choco Peanuta?
Choco Peanuta has 53 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Peanuta?
Choco Peanuta contains 30 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Choco Peanuta?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191137943. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.