Choco Krispis
Packaged product Morgenmadsprodukter Kelloggs
Choco Krispis contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 0,17 g | 0,6 % |
| Total sugars L | 30 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber0,17 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars30 gin the top quarter of morgenmadsprodukter (median 18,2 g)
- Fat1,7 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat1 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium389 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Kelloggs
- Barcode
- 7501008018132
- Quantity
- 690 g
- Label serving
- 30 g
- Category
- Morgenmadsprodukter
- Packaging
- Box,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
arroz, azucar, maltoderirina, extracto de malta, sal yodada, aceite vegeall, sabonzores artificiales (melaza, vainilla), colorantes artificiales (amarillo 6, rojo 3, rojo 40), tocoferoles en mezda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Gold Best Cereal | 377 | 7,7 g | 83,3 g | 2 g |
| Choc bombs The no nasties Project | 377 | 9 g | 75,3 g | 2,3 g |
| Zucaritas Kellogg's | 377 | 3,3 g | 90 g | 0 g |
| Corn Pops KELLOGGS | 377 | 3,3 g | 90 g | 0 g |
| Granola Con Frutos Rojos Wepa | 377 | 10 g | 80 g | 3,3 g |
| Flocos de milho com açúcar KiCereal | 377 | 4 g | 90 g | 0 g |
| cereal NESTLE | 377 | 6,3 g | 76,7 g | 0 g |
| snow flakes NESTLE | 377 | 5 g | 83,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Krispis?
100 g of Choco Krispis has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Choco Krispis?
Choco Krispis contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Choco Krispis?
Choco Krispis has 83,3 g of total carbohydrates per 100 g, including 0,17 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Krispis?
Choco Krispis contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Choco Krispis?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008018132. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.