Choco Hazelnut Soft Bakes
Packaged product Sweets og Desserter Lidl
Choco Hazelnut Soft Bakes contains 400 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 19,8 g | |
| Added sugars L | 24,9 g | 50 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber8,9 gin the top quarter of sweets og desserter (median 3 g)
- Sugars19,8 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat13,4 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat3,2 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium172 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489625926
- Quantity
- 250 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Spelt Flour (Wheat)], Rice Flour, Malted Wheat Flour), 16% Chocolate Hazelnut Flavour Filling (Sugar, Palm Fat, Fat-Reduced Cocoa Powder**, Cocoa Mass**, Emulsifier: Soya Lecithins; Natural Flavouring), Rapeseed Oil, Isomaltulose", Sugar, Fructo-Oligosaccharides, Humectant: Glycerol; Maize Starch, Bulking Agent: Maltitol; Salt, Wheat Gluten, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Magnesium, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Dried Skimmed Milk, Egg, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid. "Isomaltulose is a source of Glucose and Fructose. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts and Peanuts. Storage Instructions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Hazelnut Soft Bakes?
100 g of Choco Hazelnut Soft Bakes has 400 kcal.
How much protein is in Choco Hazelnut Soft Bakes?
Choco Hazelnut Soft Bakes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Choco Hazelnut Soft Bakes?
Choco Hazelnut Soft Bakes has 60 g of total carbohydrates per 100 g, including 8,9 g of fiber and 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Hazelnut Soft Bakes?
Choco Hazelnut Soft Bakes contains 13,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Choco Hazelnut Soft Bakes?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489625926. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.