Choco Hazelnut
Packaged product Nødder og frø Quick Fit Bites
Choco Hazelnut contains 220 kcal per 100 g. A serving, 2 , serv. size, 50 g (50 g) provides about 110 kcal.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber4 gbelow the median for nødder og frø (median 6 g)
- Sugars14 gabove the median for nødder og frø (median 6,7 g)
- Fat14 gbelow the median for nødder og frø (median 25 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 140 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Fit Bites
- Barcode
- 0860002933528
- Label serving
- 2 , serv. size (50 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedy Sourdough Rising Star | 220 | 10 g | 38 g | 4 g |
| Hazelnut nougat Barbells | 220 | 15 g | 27 g | 10 g |
| Strawberry Poppyseed Salad Dole | 220 | 4 g | 14 g | 18 g |
| Minute Khana Aloo Pyaz Paratha Haldiram's | 220 | 4,4 g | 32 g | 9,4 g |
| Quinoa Blend With Mixed Vegetables And Seeds New Coast | 220 | 7 g | 24 g | 11 g |
| Minute Khana Paneer Makhani Haldiram's | 220 | 4 g | 7,3 g | 19,3 g |
| Basil Seeds Fudco | 220 | 7 g | 26 g | 10 g |
| Strawberry Poppyseed Salad Dole | 220 | 4 g | 14 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Hazelnut?
100 g of Choco Hazelnut has 220 kcal. Serving, 2 , serv. size, 50 g (50 g): about 110 kcal.
How much protein is in Choco Hazelnut?
Choco Hazelnut contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 2 , serv. size, 50 g (50 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Choco Hazelnut?
Choco Hazelnut has 24 g of total carbohydrates per 100 g, including 4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Hazelnut?
Choco Hazelnut contains 14 g of fat per 100 g.
How much sodium is in Choco Hazelnut?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002933528. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.